Fluffy Girl: Just a kick ass workout.

Friday, January 20, 2012

Just a kick ass workout.

Just another workout.

3 comments:

KenlieJanuary 20, 2012 at 3:31 PM
Daaaaaaaaaaaaaaaaaaaaaaaamn! AWESOME!!!!!!!!!!!!!!!
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TammyJanuary 20, 2012 at 10:13 PM
OMG! What did you do? No seriously, what were you doing to burn over 1400 calories and how long were you doing it. Way to go, that is a heck of a workout.
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MollyJanuary 21, 2012 at 7:38 AM
45 min on elliptical. 20 min on treadmill doing interval running and 15 mins on bike.
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Weight Loss Summary

Starting Heaviest Weight: 231

Starting Weight Again: 206

9/16/11= 206

9/22/11= 202.4

9/29/11= 202.4

10/6/11= 202.6

10/13/11= 202.8

10/20/11= 202.6

10/27/11= 200 (5 lbs down)

11/3/11= 202

11/10/11= vacation

11/17/11= 199.8

11/24/11= 198.8

12/1/11= 196.6 (10 lbs down)

12/8/11= 194.4

12/15/11= 194

12/22/11= 192.2

12/29/11= 194.8 (+2.6 Xmas week)

12/31/11= 193.2 (Last W-I of 2011)

1/5/12=192.6

1/12/12= 191.2

1/19/12=190.4 (15 lbs down)

1/27/12=192.2 (+1.8)

2/1/12=189.8 180'S BABY!

2/8/12=191.2 (Hmm?)

2/15/12=187.8

2/22/12=188.6

2/29/12= 188.4

3/7/12=188.4

3/14/12=187.8

3/21/12=186.0 (45 total Lbs Lost!)

3/28/12=185.2

4/4/12=185.4

4/11/12=186.0

4/18/12=186.0 (ughh.)

4/25/12=184.2

5/2/12=183.2

5/9/12=184.6

5/16/12=185.2 (Finals week)

5/23/12=183.8

5/30/12=186.0 WTF

6/6/12=182.8

6/13/12=184.0

6/20/12=184.0

6/27/12=183.3

7/4/12=186.0

7/11/12=186.6 (merrrp)

7/18/12=186.6

2/21/13=192.8 NEW START

2/28/13=192.8

3/7/13= 189.8

3/14/13=189.0

3/22/13=189.8

1/3/14=187.4 Another new start!