1. Post a pic of yourself with a positive sign
2. My current weight = 194.7
3.Goal(s) from now until december
- Run a lot more, especially outside before all the snow falls
- Drink more water every day
- Try to incorporate more vegetables throughout the day
- Look myself in the mirror and point out something positive
- Try something new be it food, exercises, ect
- Become a Pen Pal - Any takers?
- Realize how far I have come in almost a year
Running 10 miles this week- not bad for a beginner
5.One thing I can improve upon for next week
What will you accomplish before this year is over? There is still time, get up and DO IT!