I have decided to take sort of a vacation week. I need to give my body a rest from all the pounding I have been doing to it for months and months. I was getting to the point where I no longer enjoyed working out, I felt as though it was a chore. I am thinking of possibly not working out on the weekends or doing not so strenuous activity on the weekends. I need to mix things up because I am kind of getting bored of the same old same old.
Do you work out on the weekends? What are some fun non strenuous activities to burn calories that you do?
|I know how you feel, Bro.|