Sorry for not posting for a while. I have been busy with work and working out and just plain tired. I have been good about bringing a lunch to work and it is no problem for me. I need to cut down on the refills of diet soda though.
Exercise has been going pretty good. I am starting to bike more and take it easy on running to give my knees a break. I have lifting 2-3 times a week. I can definitively see definition in my arms. 22's son!!
Anyway, I weighed in this morning and to be honest I thought I was going to gain. I went to a surprise party last night for one of my co-workers in downtown Waukesha. There was a lot of Spotted Cow to drink, so I drank. I also had a piece of red velvet cake. I do not regret eating that, it was ahhhmazing. Anyways, I lost .7 pounds. I'll take it. But I know I can do better. I know this is a short post, but I just wanted to keep in touch with my viewers. Have a great day! Enjoy the pics :)
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| bon fire weather <3 |
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| One of the best beers, everrrr. |
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| Wine and nail polish go hand in hand. |
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| Down Town Waukesha, WI. View from rooftop. |
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New progress pic.
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You are beautiful!! Keep up the good work and Oh, red velvet cake is a must!
ReplyDeleteThanks Betsy!
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