So today I weighed in at 183.8.
That is a loss of 1.8 pounds from last week. I dont know why I gained last week. It may have been stressed induced or possibly from not eating as well as I should have. Whatever the case may be I am glad that I am back down into 183 range. I am hoping to get out of the 180s and into the 170s soon.
Honestly, I cannot believe that I am almost into the 170s. That seemed impossible months and months ago. But anything is possible with hard work, dedications and determination.
So now that school is over, I am basically a bum until I find a summer job. I am also trying to put more into my workouts. Hopefully with pushing myself a little more will mean more calories burns and hence more weight lost. I am also patiently waiting for my grades to show up online. I am waiting on 2 more classes which I am pretty sure I did very good in. So we will just have to wait and see.
Other than that, today with food went well. Plus it is my "off" day and I got in some exercise. Nothing too strenuous though.
Breakfast: Coffee, oatmeal, Greek yogurt. NOM!
Snack: Handful of roasted almonds and h20. Yum.
Exercise: My friend Syd, who I haven't seen in many months came over and we hit up the nature trails at a park. We walked around for about an hour walking and talking. It was beautiful outside. I wish I would have taken my phone with my to Instagram the SHIT out of nature.
Lunch: We headed to BW3's or Buffalo Wild Wings and I have chips and salsa and the buffalitos.They were basically grilled chicken tacos with pico de gallo, lettuce, cheese, sour cream and I got to pick my sauce I wanted on them. It was SOOO good!
Snack: I had an apple. Powerade Zero
Dinner: Spaghetti and meatballs with chopped up yellow pepper and spinach leaves. Delicious and I am pretty full.
It wouldn't be a great Wednesday post without some Pictures, so here they are!
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This was a card at Target. Awesomeness. |
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Its Donald Driver Day in WI! He won Dancing with the Stars! |
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Yeah, they make this. |
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New Air Max's that I got on sale at the outlet store. <3 |